Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.5
Total Fat 12.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.5 g
Cholesterol 65.7 mg
Sodium 720.7 mg
Potassium 294.8 mg
Total Carbohydrate 14.7 g
Dietary Fiber 1.8 g
Sugars 2.7 g
Protein 14.7 g
Vitamin A 3.9 %
Vitamin B-12 23.2 %
Vitamin B-6 12.2 %
Vitamin C 21.1 %
Vitamin D 1.3 %
Vitamin E 1.3 %
Calcium 3.9 %
Copper 5.8 %
Folate 8.8 %
Iron 11.2 %
Magnesium 6.0 %
Manganese 11.1 %
Niacin 16.5 %
Pantothenic Acid 2.9 %
Phosphorus 12.2 %
Riboflavin 11.3 %
Selenium 21.9 %
Thiamin 7.5 %
Zinc 16.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dutch Meatball Soup

View the full Dutch Meatball Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dutch Meatball Soup

150 calories of Ground beef, lean, (2 oz)

26 calories of Macaroni, enriched, (0.13 cup elbow shaped)

21 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.25 slice, large)

15 calories of Selection - Vegetable Soup Mix (1/4 pkg), (5 gram(s))

9 calories of Egg, fresh, whole, raw, (0.13 large)

7 calories of Campbell's Low Sodium Chicken Broth, (0.48 cup)

4 calories of Onions, raw, (10.63 grams)

4 calories of Green Peppers (bell peppers), (12.50 grams)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Oregano, ground, (0.06 tbsp)

0 calories of Water, tap, (5.63 fl oz)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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