Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 235.5 | Total Fat | 12.8 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 65.7 mg |
Sodium | 720.7 mg |
Potassium | 294.8 mg |
Total Carbohydrate | 14.7 g |
Dietary Fiber | 1.8 g |
Sugars | 2.7 g |
Protein | 14.7 g |
Vitamin A | 3.9 % | Vitamin B-12 | 23.2 % |
---|---|
Vitamin B-6 | 12.2 % |
Vitamin C | 21.1 % |
Vitamin D | 1.3 % |
Vitamin E | 1.3 % |
Calcium | 3.9 % |
Copper | 5.8 % |
Folate | 8.8 % |
Iron | 11.2 % |
Magnesium | 6.0 % |
Manganese | 11.1 % |
Niacin | 16.5 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 12.2 % |
Riboflavin | 11.3 % |
Selenium | 21.9 % |
Thiamin | 7.5 % |
Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dutch Meatball Soup
View the full Dutch Meatball Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dutch Meatball Soup
150 calories of Ground beef, lean, (2 oz)
26 calories of Macaroni, enriched, (0.13 cup elbow shaped)
21 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.25 slice, large)
15 calories of Selection - Vegetable Soup Mix (1/4 pkg), (5 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Campbell's Low Sodium Chicken Broth, (0.48 cup)
4 calories of Onions, raw, (10.63 grams)
4 calories of Green Peppers (bell peppers), (12.50 grams)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Water, tap, (5.63 fl oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Dutch Meatball Soup
150 calories of Ground beef, lean, (2 oz)
26 calories of Macaroni, enriched, (0.13 cup elbow shaped)
21 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.25 slice, large)
15 calories of Selection - Vegetable Soup Mix (1/4 pkg), (5 gram(s))
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Campbell's Low Sodium Chicken Broth, (0.48 cup)
4 calories of Onions, raw, (10.63 grams)
4 calories of Green Peppers (bell peppers), (12.50 grams)
2 calories of Garlic powder, (0.06 tbsp)
1 calories of Oregano, ground, (0.06 tbsp)
0 calories of Water, tap, (5.63 fl oz)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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