Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.2 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 743.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 38.2 g |
| Dietary Fiber | 8.3 g |
| Sugars | 3.8 g |
| Protein | 9.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 22.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Bean Burgers
View the full Quick Bean Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Bean Burgers
122 calories of Bush's, Black Beans, (0.58 cup)
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
7 calories of Hunt's Ketchup, (0.33 tbsp)
5 calories of Worchestershire Sauce - 1 serving = 5 mL = 1 tsp., (1 serving)
0 calories of French's Classic Yellow Mustard, (1 tsp)
Calories per serving of Quick Bean Burgers
122 calories of Bush's, Black Beans, (0.58 cup)
51 calories of Quaker Oats - Quick 1 Minute - Dry, (0.17 cup)
7 calories of Hunt's Ketchup, (0.33 tbsp)
5 calories of Worchestershire Sauce - 1 serving = 5 mL = 1 tsp., (1 serving)
0 calories of French's Classic Yellow Mustard, (1 tsp)
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