Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 229.4
Total Fat 9.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.5 g
Cholesterol 123.0 mg
Sodium 552.0 mg
Potassium 70.4 mg
Total Carbohydrate 9.3 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Protein 26.6 g
Vitamin A 3.8 %
Vitamin B-12 2.9 %
Vitamin B-6 2.1 %
Vitamin C 0.8 %
Vitamin D 1.3 %
Vitamin E 0.6 %
Calcium 8.9 %
Copper 1.6 %
Folate 5.0 %
Iron 10.1 %
Magnesium 2.1 %
Manganese 6.1 %
Niacin 3.8 %
Pantothenic Acid 2.6 %
Phosphorus 5.8 %
Riboflavin 7.4 %
Selenium 9.2 %
Thiamin 8.5 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Meatloaf

View the full Ground Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Meatloaf

170 calories of Jennie-O Lean Ground Turkey, (4 oz)

46 calories of Bread crumbs, dry, grated, seasoned, (0.10 cup)

14 calories of Egg, fresh, whole, raw, (0.20 large)

7 calories of Milk, nonfat, (0.08 cup)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.10 tsp)

0 calories of Salt, (0.10 tsp)


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