Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 107.3
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 3.3 mg
Potassium 257.4 mg
Total Carbohydrate 28.1 g
Dietary Fiber 3.0 g
Sugars 24.4 g
Protein 0.8 g
Vitamin A 25.2 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 76.2 %
Vitamin D 0.0 %
Vitamin E 9.2 %
Calcium 1.7 %
Copper 9.1 %
Folate 5.8 %
Iron 1.2 %
Magnesium 3.7 %
Manganese 2.2 %
Niacin 4.8 %
Pantothenic Acid 2.6 %
Phosphorus 1.8 %
Riboflavin 5.5 %
Selenium 1.4 %
Thiamin 6.4 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Pickle

View the full Mango Pickle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Pickle

107 calories of Mangos, (1 cup, sliced)


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