Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 239.2 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 75.6 mg |
Sodium | 374.8 mg |
Potassium | 37.0 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 0.4 g |
Sugars | 1.4 g |
Protein | 32.1 g |
Vitamin A | 6.7 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 11.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 14.6 % |
Copper | 0.7 % |
Folate | 1.1 % |
Iron | 3.0 % |
Magnesium | 0.6 % |
Manganese | 0.7 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 1.4 % |
Riboflavin | 1.6 % |
Selenium | 0.5 % |
Thiamin | 0.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jalapeņo Popper Baked Stuffed Chicken
View the full Jalapeņo Popper Baked Stuffed Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jalapeņo Popper Baked Stuffed Chicken
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
13 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.18 serving)
12 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.06 cup)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Lime Juice, (0.38 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.25 dash)
Calories per serving of Jalapeņo Popper Baked Stuffed Chicken
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
17 calories of Low fat cream cheese, (0.50 tbsp)
15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)
13 calories of Bacon - Oscar Mayer Center Cut 3 slices, (0.18 serving)
12 calories of *Kroger Mozzarella Fat Free Shredded Cheese, (0.06 cup)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Lime Juice, (0.38 lime yields)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Pepper, black, (0.25 dash)
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