Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.6 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.0 mg |
| Potassium | 1,088.1 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 9.8 g |
| Sugars | 1.0 g |
| Protein | 5.6 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 31.6 % |
| Vitamin C | 48.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.9 % |
| Copper | 15.2 % |
| Folate | 18.9 % |
| Iron | 14.7 % |
| Magnesium | 17.6 % |
| Manganese | 34.0 % |
| Niacin | 14.2 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 13.9 % |
| Riboflavin | 8.4 % |
| Selenium | 2.9 % |
| Thiamin | 17.1 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in slow cooker Punjabi eggplant with potatoes
View the full slow cooker Punjabi eggplant with potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of slow cooker Punjabi eggplant with potatoes
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Garlic, (1.50 cloves)
6 calories of Cumin seed, (0.25 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Ginger Root, (0.25 tsp)
0 calories of ground tumeric, (0.25 tsp)
Calories per serving of slow cooker Punjabi eggplant with potatoes
71 calories of Eggplant, fresh, (0.50 eggplant, unpeeled (approx 1-1/4 lb))
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Garlic, (1.50 cloves)
6 calories of Cumin seed, (0.25 tbsp)
2 calories of Jalapeno Peppers, (0.50 pepper)
0 calories of Ginger Root, (0.25 tsp)
0 calories of ground tumeric, (0.25 tsp)
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