Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 30.8 mg |
| Sodium | 106.1 mg |
| Potassium | 84.8 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.9 g |
| Protein | 3.7 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 3.2 % |
| Vitamin E | 9.5 % |
| Calcium | 7.4 % |
| Copper | 2.7 % |
| Folate | 1.2 % |
| Iron | 6.5 % |
| Magnesium | 2.9 % |
| Manganese | 4.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.5 % |
| Riboflavin | 4.0 % |
| Selenium | 0.4 % |
| Thiamin | 4.6 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Almond Raisin Muffins
View the full Oatmeal Almond Raisin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Almond Raisin Muffins
57 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.38 serving)
21 calories of Canola Oil, (0.17 tbsp)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Almonds, (0.02 cup, whole)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Raisins, (0.02 cup, packed)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
0 calories of Baking Powder, (0.17 tsp)
Calories per serving of Oatmeal Almond Raisin Muffins
57 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.38 serving)
21 calories of Canola Oil, (0.17 tbsp)
16 calories of Brown Sugar, (0.03 cup, unpacked)
16 calories of Almonds, (0.02 cup, whole)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Raisins, (0.02 cup, packed)
2 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.50 oz)
0 calories of Baking Powder, (0.17 tsp)
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