Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 210.0 | Total Fat | 10.4 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 77.4 mg |
Sodium | 444.3 mg |
Potassium | 17.6 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 1.0 g |
Sugars | 0.3 g |
Protein | 18.3 g |
Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 2.0 % |
Copper | 0.6 % |
Folate | 0.5 % |
Iron | 7.6 % |
Magnesium | 0.3 % |
Manganese | 2.2 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.3 % |
Riboflavin | 0.7 % |
Selenium | 0.3 % |
Thiamin | 2.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken Tequila Burgers
View the full Grilled Chicken Tequila Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken Tequila Burgers
160 calories of Organic Valley Ground Chicken, Frozen, (3.20 oz)
30 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.20 serving)
13 calories of Tequila, (0.20 fl. oz)
2 calories of Garlic, (0.40 cloves)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Soy Sauce, (0.05 tsp)
0 calories of Cilantro, raw, (0.60 tbsp)
0 calories of Lime Zest, (0.20 tsp)
0 calories of Salt, (0.15 tsp)
Calories per serving of Grilled Chicken Tequila Burgers
160 calories of Organic Valley Ground Chicken, Frozen, (3.20 oz)
30 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.20 serving)
13 calories of Tequila, (0.20 fl. oz)
2 calories of Garlic, (0.40 cloves)
1 calories of Jalapeno Peppers, (0.20 pepper)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Soy Sauce, (0.05 tsp)
0 calories of Cilantro, raw, (0.60 tbsp)
0 calories of Lime Zest, (0.20 tsp)
0 calories of Salt, (0.15 tsp)
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