Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.1 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 60.9 mg |
| Potassium | 384.1 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 4.2 g |
| Protein | 2.5 g |
| Vitamin A | 23.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.0 % |
| Vitamin C | 103.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.0 % |
| Calcium | 6.1 % |
| Copper | 6.8 % |
| Folate | 7.5 % |
| Iron | 7.1 % |
| Magnesium | 7.4 % |
| Manganese | 23.8 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 5.4 % |
| Selenium | 1.8 % |
| Thiamin | 6.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Cabbage-Apple Salad
View the full Red Cabbage-Apple Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Cabbage-Apple Salad
76 calories of Olive Oil, (0.04 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Cabbage, red, fresh, (0.17 head, small (4" dia))
1 calories of Radishes, (1.67 medium (3/4" to 1" dia))
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 clove)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Dry Mustard, (0.17 tsp)
Calories per serving of Red Cabbage-Apple Salad
76 calories of Olive Oil, (0.04 cup)
36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Cabbage, red, fresh, (0.17 head, small (4" dia))
1 calories of Radishes, (1.67 medium (3/4" to 1" dia))
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 clove)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Parsley, dried, (0.08 tbsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Salt, (0.17 dash)
0 calories of Dry Mustard, (0.17 tsp)
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