Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 31.1
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 5.1 mg
Sodium 245.9 mg
Potassium 187.5 mg
Total Carbohydrate 4.1 g
Dietary Fiber 1.0 g
Sugars 1.4 g
Protein 2.2 g
Vitamin A 89.3 %
Vitamin B-12 1.8 %
Vitamin B-6 4.1 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 1.7 %
Copper 4.6 %
Folate 2.2 %
Iron 3.8 %
Magnesium 2.6 %
Manganese 7.7 %
Niacin 9.2 %
Pantothenic Acid 2.1 %
Phosphorus 5.4 %
Riboflavin 2.9 %
Selenium 3.4 %
Thiamin 1.6 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHICKEN PUMPKIN SOUP

View the full CHICKEN PUMPKIN SOUP Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHICKEN PUMPKIN SOUP

9 calories of Cream of Chicken Soup, (0.04 cup)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Pumpkin, canned, without salt, (0.08 cup)

4 calories of Carrots, raw, (0.21 small (5-1/2" long))

2 calories of Chicken Broth, (0.17 cup (8 fl oz))

1 calories of Onions, raw, (0.02 medium (2-1/2" dia))

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Garlic, (0.13 cloves)

0 calories of Jalapeno Peppers, (0.04 pepper)

0 calories of Water, tap, (0.17 cup (8 fl oz))


No nutrition or calorie comments found.