Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 119.5
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 122.0 mg
Potassium 127.6 mg
Total Carbohydrate 28.4 g
Dietary Fiber 3.0 g
Sugars 10.6 g
Protein 2.9 g
Vitamin A 3.7 %
Vitamin B-12 5.6 %
Vitamin B-6 11.4 %
Vitamin C 3.2 %
Vitamin D 2.2 %
Vitamin E 0.3 %
Calcium 1.7 %
Copper 3.3 %
Folate 6.5 %
Iron 10.6 %
Magnesium 5.1 %
Manganese 1.9 %
Niacin 6.2 %
Pantothenic Acid 0.6 %
Phosphorus 4.3 %
Riboflavin 7.0 %
Selenium 0.4 %
Thiamin 6.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat-Bran Banana Muffins

View the full Wheat-Bran Banana Muffins Recipe & Instructions
Submitted by: ANNA6484

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat-Bran Banana Muffins

32 calories of Whole Wheat Flour, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

22 calories of Post Bran Flakes Cereal, (0.17 cup (1 serving))

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

5 calories of Honey, (0.08 tbsp)

4 calories of Egg white, large, (0.25 serving)

4 calories of Applesauce, unsweetened, (0.04 cup)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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