Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.3 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 14.5 mg |
| Sodium | 229.2 mg |
| Potassium | 88.7 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 2.3 g |
| Sugars | 2.7 g |
| Protein | 3.2 g |
| Vitamin A | 35.5 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 1.6 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.4 % |
| Calcium | 7.5 % |
| Copper | 2.5 % |
| Folate | 11.3 % |
| Iron | 7.5 % |
| Magnesium | 2.7 % |
| Manganese | 13.4 % |
| Niacin | 6.2 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 6.9 % |
| Riboflavin | 9.0 % |
| Selenium | 10.2 % |
| Thiamin | 10.6 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin pie pancakes
View the full Pumpkin pie pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin pie pancakes
68 calories of Flour, white, (0.15 cup)
22 calories of Pumpkin Pie Mix, canned, (0.08 cup)
18 calories of Olive Oil, (0.15 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Brown Sugar, (0.46 tsp unpacked)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Cider Vinegar, (0.15 tbsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Pumpkin pie pancakes
68 calories of Flour, white, (0.15 cup)
22 calories of Pumpkin Pie Mix, canned, (0.08 cup)
18 calories of Olive Oil, (0.15 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
5 calories of Brown Sugar, (0.46 tsp unpacked)
5 calories of Milk, nonfat, (0.06 cup)
0 calories of Pumpkin Pie spice, (0.08 tsp)
0 calories of Allspice, (0.08 tsp)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Cider Vinegar, (0.15 tbsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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