Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 126.4
Total Fat 3.6 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 50.0 mg
Potassium 549.4 mg
Total Carbohydrate 22.2 g
Dietary Fiber 2.9 g
Sugars 1.4 g
Protein 3.4 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 78.9 %
Vitamin D 0.4 %
Vitamin E 4.4 %
Calcium 5.3 %
Copper 1.9 %
Folate 5.7 %
Iron 7.8 %
Magnesium 2.4 %
Manganese 8.1 %
Niacin 1.4 %
Pantothenic Acid 1.3 %
Phosphorus 3.1 %
Riboflavin 2.0 %
Selenium 1.3 %
Thiamin 3.7 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato, brussel sprout and leek soup

View the full Potato, brussel sprout and leek soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato, brussel sprout and leek soup

69 calories of russet potato (1 medium potato= 1 serving (148 grams), (0.63 serving)

30 calories of Olive Oil, (0.25 tbsp)

14 calories of Brussels sprouts, fresh, (1.75 sprout)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Leeks (1 leek = 125g), (0.13 serving)

3 calories of Garlic, (0.63 cloves)

0 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.13 oz)


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