Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.1 | Total Fat | 15.5 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 27.1 mg |
| Sodium | 714.2 mg |
| Potassium | 198.0 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.6 g |
| Protein | 10.6 g |
| Vitamin A | 5.6 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 9.5 % |
| Copper | 10.0 % |
| Folate | 17.7 % |
| Iron | 14.7 % |
| Magnesium | 5.2 % |
| Manganese | 15.8 % |
| Niacin | 20.7 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 12.9 % |
| Riboflavin | 15.5 % |
| Selenium | 21.7 % |
| Thiamin | 27.8 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sonic BLT no mayo
View the full Sonic BLT no mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sonic BLT no mayo
159 calories of White Bread, (2 slice, large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
Calories per serving of Sonic BLT no mayo
159 calories of White Bread, (2 slice, large)
130 calories of Bacon, pork, microwaved, (3 medium slices, cooked (raw product packed 20/lb))
36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
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