Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,254.8 | Total Fat | 86.2 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 16.7 g |
| Cholesterol | 219.5 mg |
| Sodium | 1,024.8 mg |
| Potassium | 1,750.2 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 101.6 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 200.2 % |
|---|---|
| Vitamin B-6 | 83.8 % |
| Vitamin C | 42.0 % |
| Vitamin D | 9.9 % |
| Vitamin E | 10.8 % |
| Calcium | 59.5 % |
| Copper | 27.1 % |
| Folate | 18.2 % |
| Iron | 57.9 % |
| Magnesium | 26.9 % |
| Manganese | 20.2 % |
| Niacin | 84.5 % |
| Pantothenic Acid | 21.7 % |
| Phosphorus | 79.1 % |
| Riboflavin | 60.0 % |
| Selenium | 90.5 % |
| Thiamin | 35.9 % |
| Zinc | 114.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef and Mushroom Stew
View the full Beef and Mushroom Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef and Mushroom Stew
1,008 calories of Beef chuck, arm pot roast, (0.75 lb)
115 calories of Olive Oil, (0.06 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
25 calories of Red Wine, (1 fl oz)
17 calories of Beef broth, bouillon, consomme, (1 cup)
14 calories of Onions, raw, (0.25 large)
8 calories of Mushrooms, fresh, (1.50 large)
5 calories of Parsley, (0.25 cup)
4 calories of Garlic, (1 clove)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of worchester sauce, (0.50 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Beef and Mushroom Stew
1,008 calories of Beef chuck, arm pot roast, (0.75 lb)
115 calories of Olive Oil, (0.06 cup)
51 calories of Butter, unsalted, (0.50 tbsp)
25 calories of Red Wine, (1 fl oz)
17 calories of Beef broth, bouillon, consomme, (1 cup)
14 calories of Onions, raw, (0.25 large)
8 calories of Mushrooms, fresh, (1.50 large)
5 calories of Parsley, (0.25 cup)
4 calories of Garlic, (1 clove)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of worchester sauce, (0.50 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
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