Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.9
Total Fat 0.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 660.0 mg
Potassium 582.2 mg
Total Carbohydrate 30.3 g
Dietary Fiber 4.6 g
Sugars 9.7 g
Protein 3.4 g
Vitamin A 119.0 %
Vitamin B-12 0.0 %
Vitamin B-6 13.6 %
Vitamin C 41.4 %
Vitamin D 0.0 %
Vitamin E 10.7 %
Calcium 5.3 %
Copper 12.6 %
Folate 5.8 %
Iron 11.9 %
Magnesium 10.5 %
Manganese 17.0 %
Niacin 11.8 %
Pantothenic Acid 3.9 %
Phosphorus 7.5 %
Riboflavin 6.2 %
Selenium 9.6 %
Thiamin 7.8 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy veggie Soup (EXTRA HOT)

View the full Spicy veggie Soup (EXTRA HOT) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy veggie Soup (EXTRA HOT)

42 calories of Tomato Soup, (0.33 can (10.75 oz))

22 calories of Baked Potato, with skin, (0.08 large (3" to 4-1/4" dia.)

21 calories of Butternut Squash, (0.25 cup, cubes)

15 calories of Barley, pearled, cooked, (0.08 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

3 calories of Snap peas, (0.10 cup)

1 calories of Oregano, ground, (0.08 tbsp)

0 calories of Rosemary, dried, (0.08 tsp)

0 calories of Cilantro, dried, (0.04 tbsp)

0 calories of *Franks redhot original, (0.42 tsp)


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