Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 6.7 mg |
| Sodium | 110.1 mg |
| Potassium | 137.6 mg |
| Total Carbohydrate | 24.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 6.0 g |
| Protein | 3.0 g |
| Vitamin A | 11.7 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 32.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 2.4 % |
| Copper | 4.4 % |
| Folate | 9.1 % |
| Iron | 5.6 % |
| Magnesium | 3.4 % |
| Manganese | 35.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.0 % |
| Riboflavin | 7.3 % |
| Selenium | 7.3 % |
| Thiamin | 9.8 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marilee's Fruit Pizza
View the full Marilee's Fruit Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marilee's Fruit Pizza
46 calories of Flour, white, (0.10 cup)
36 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.80 serving)
28 calories of Low fat cream cheese, (0.05 cup)
12 calories of Pineapple, fresh, (0.30 slice (3-1/2" dia x 3/4" thick))
8 calories of Blueberries, fresh, (0.10 cup)
7 calories of Pineapple Juice, (0.05 cup)
5 calories of Cornstarch, (0.01 cup)
5 calories of Kiwi Fruit, (0.10 fruit without skin, medium)
4 calories of Vanilla Extract, (0.10 tbsp)
2 calories of Tangerines, (mandarin oranges), canned, (0.03 cup)
2 calories of Raspberries, (0.03 cup)
2 calories of Lemon Juice, (0.20 fl oz)
0 calories of Splenda No Calorie Sweetener, (3.50 tsp)
Calories per serving of Marilee's Fruit Pizza
46 calories of Flour, white, (0.10 cup)
36 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.80 serving)
28 calories of Low fat cream cheese, (0.05 cup)
12 calories of Pineapple, fresh, (0.30 slice (3-1/2" dia x 3/4" thick))
8 calories of Blueberries, fresh, (0.10 cup)
7 calories of Pineapple Juice, (0.05 cup)
5 calories of Cornstarch, (0.01 cup)
5 calories of Kiwi Fruit, (0.10 fruit without skin, medium)
4 calories of Vanilla Extract, (0.10 tbsp)
2 calories of Tangerines, (mandarin oranges), canned, (0.03 cup)
2 calories of Raspberries, (0.03 cup)
2 calories of Lemon Juice, (0.20 fl oz)
0 calories of Splenda No Calorie Sweetener, (3.50 tsp)
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