Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 21.1 mg |
| Sodium | 188.9 mg |
| Potassium | 207.0 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 8.0 g |
| Sugars | 1.0 g |
| Protein | 4.3 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 18.2 % |
|---|---|
| Vitamin B-6 | 33.1 % |
| Vitamin C | 11.1 % |
| Vitamin D | 2.8 % |
| Vitamin E | 1.0 % |
| Calcium | 25.6 % |
| Copper | 6.4 % |
| Folate | 25.8 % |
| Iron | 32.2 % |
| Magnesium | 8.7 % |
| Manganese | 113.5 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 14.4 % |
| Riboflavin | 17.6 % |
| Selenium | 11.5 % |
| Thiamin | 17.4 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Tangy Raspberry Bran Muffins
View the full Sweet and Tangy Raspberry Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Tangy Raspberry Bran Muffins
59 calories of Flour, white, (0.13 cup)
26 calories of Cinnamon, ground, (10 grams)
23 calories of Brown Sugar, (2 tsp unpacked)
20 calories of Margarine, soft, (0.58 tsp)
13 calories of Kellogg's All-Bran Cereal, (0.08 cup (1 serving))
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Raspberries, (0.08 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Sweet and Tangy Raspberry Bran Muffins
59 calories of Flour, white, (0.13 cup)
26 calories of Cinnamon, ground, (10 grams)
23 calories of Brown Sugar, (2 tsp unpacked)
20 calories of Margarine, soft, (0.58 tsp)
13 calories of Kellogg's All-Bran Cereal, (0.08 cup (1 serving))
7 calories of Egg, fresh, whole, raw, (0.08 extra large)
7 calories of Milk, nonfat, (0.08 cup)
5 calories of Raspberries, (0.08 cup)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Brown Sugar, (0.17 tsp unpacked)
1 calories of Baking Powder, (0.25 tsp)
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