Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 162.2
Total Fat 3.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.9 g
Cholesterol 21.1 mg
Sodium 188.9 mg
Potassium 207.0 mg
Total Carbohydrate 32.8 g
Dietary Fiber 8.0 g
Sugars 1.0 g
Protein 4.3 g
Vitamin A 5.2 %
Vitamin B-12 18.2 %
Vitamin B-6 33.1 %
Vitamin C 11.1 %
Vitamin D 2.8 %
Vitamin E 1.0 %
Calcium 25.6 %
Copper 6.4 %
Folate 25.8 %
Iron 32.2 %
Magnesium 8.7 %
Manganese 113.5 %
Niacin 9.6 %
Pantothenic Acid 3.0 %
Phosphorus 14.4 %
Riboflavin 17.6 %
Selenium 11.5 %
Thiamin 17.4 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and Tangy Raspberry Bran Muffins

View the full Sweet and Tangy Raspberry Bran Muffins Recipe & Instructions
Submitted by: ANEMICA
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and Tangy Raspberry Bran Muffins

59 calories of Flour, white, (0.13 cup)

26 calories of Cinnamon, ground, (10 grams)

23 calories of Brown Sugar, (2 tsp unpacked)

20 calories of Margarine, soft, (0.58 tsp)

13 calories of Kellogg's All-Bran Cereal, (0.08 cup (1 serving))

7 calories of Egg, fresh, whole, raw, (0.08 extra large)

7 calories of Milk, nonfat, (0.08 cup)

5 calories of Raspberries, (0.08 cup)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Brown Sugar, (0.17 tsp unpacked)

1 calories of Baking Powder, (0.25 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.