Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.4 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 4.4 g |
| Monounsaturated Fat | 8.0 g |
| Cholesterol | 27.8 mg |
| Sodium | 11.4 mg |
| Potassium | 93.0 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 20.4 g |
| Protein | 3.5 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 1.5 % |
| Vitamin E | 12.1 % |
| Calcium | 1.2 % |
| Copper | 3.9 % |
| Folate | 6.7 % |
| Iron | 4.7 % |
| Magnesium | 2.9 % |
| Manganese | 14.7 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.1 % |
| Riboflavin | 5.3 % |
| Selenium | 9.5 % |
| Thiamin | 7.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Bread (Homemade-flax, pecans, whole wheat)
View the full Zucchini Bread (Homemade-flax, pecans, whole wheat) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Bread (Homemade-flax, pecans, whole wheat)
96 calories of Canola Oil, (0.05 cup)
76 calories of Granulated Sugar, (0.10 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
25 calories of Pecans, (0.03 cup, chopped)
11 calories of Egg, fresh, whole, raw, (0.15 large)
5 calories of *Flax Seed Meal (ground flax), (0.15 tbsp)
3 calories of Zucchini, (0.10 cup, sliced)
Calories per serving of Zucchini Bread (Homemade-flax, pecans, whole wheat)
96 calories of Canola Oil, (0.05 cup)
76 calories of Granulated Sugar, (0.10 cup)
36 calories of Wheat flour, white, all-purpose, unenriched, (0.08 cup)
36 calories of Flour, white, (0.08 cup)
25 calories of Pecans, (0.03 cup, chopped)
11 calories of Egg, fresh, whole, raw, (0.15 large)
5 calories of *Flax Seed Meal (ground flax), (0.15 tbsp)
3 calories of Zucchini, (0.10 cup, sliced)
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