Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 366.1 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 5.9 g |
Cholesterol | 0.0 mg |
Sodium | 462.4 mg |
Potassium | 385.9 mg |
Total Carbohydrate | 63.7 g |
Dietary Fiber | 7.9 g |
Sugars | 8.9 g |
Protein | 13.3 g |
Vitamin A | 3.8 % | Vitamin B-12 | 6.2 % |
---|---|
Vitamin B-6 | 9.4 % |
Vitamin C | 0.1 % |
Vitamin D | 1.2 % |
Vitamin E | 8.0 % |
Calcium | 9.3 % |
Copper | 43.2 % |
Folate | 6.9 % |
Iron | 12.1 % |
Magnesium | 45.0 % |
Manganese | 52.1 % |
Niacin | 26.6 % |
Pantothenic Acid | 10.8 % |
Phosphorus | 30.1 % |
Riboflavin | 19.8 % |
Selenium | 11.0 % |
Thiamin | 6.3 % |
Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buckwheat Quick Bread
View the full Buckwheat Quick Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buckwheat Quick Bread
257 calories of Buckwheat, (0.44 cup)
57 calories of Olive Oil, (0.03 cup)
31 calories of Honey, (0.03 cup)
12 calories of Soy Milk, (0.13 cup)
9 calories of Egg white, fresh, (0.50 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Morton Table Salt, (0.13 tsp)
Calories per serving of Buckwheat Quick Bread
257 calories of Buckwheat, (0.44 cup)
57 calories of Olive Oil, (0.03 cup)
31 calories of Honey, (0.03 cup)
12 calories of Soy Milk, (0.13 cup)
9 calories of Egg white, fresh, (0.50 large)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Morton Table Salt, (0.13 tsp)
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Adapted from Eating Well