Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.9 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 487.0 mg |
| Potassium | 65.5 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.9 g |
| Protein | 4.5 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 4.6 % |
| Vitamin D | 3.3 % |
| Vitamin E | 5.6 % |
| Calcium | 2.8 % |
| Copper | 0.6 % |
| Folate | 16.5 % |
| Iron | 6.7 % |
| Magnesium | 1.5 % |
| Manganese | 2.8 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.4 % |
| Riboflavin | 8.3 % |
| Selenium | 0.7 % |
| Thiamin | 18.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Mac&Cheese
View the full Spicy Mac&Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Mac&Cheese
100 calories of Pasta, Barilla Cellentani, (1 oz)
45 calories of Daiya Dairy Free Mozzarella Style Shreds, (0.50 oz)
11 calories of Follow your heart flaxseed & olive oil reduced fat vegenaise, (0.25 tbsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.06 serving)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.75 oz)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Onion powder, (0.13 tsp)
1 calories of Onions, raw, (0.03 small)
0 calories of Parsley, (0.02 cup)
0 calories of Spinach, fresh, (0.05 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Spicy Mac&Cheese
100 calories of Pasta, Barilla Cellentani, (1 oz)
45 calories of Daiya Dairy Free Mozzarella Style Shreds, (0.50 oz)
11 calories of Follow your heart flaxseed & olive oil reduced fat vegenaise, (0.25 tbsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.06 serving)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.75 oz)
2 calories of Garlic powder, (0.25 tsp)
1 calories of Garlic, (0.25 clove)
1 calories of Onion powder, (0.13 tsp)
1 calories of Onions, raw, (0.03 small)
0 calories of Parsley, (0.02 cup)
0 calories of Spinach, fresh, (0.05 cup)
0 calories of Salt, (0.13 tsp)
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