Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 274.0
Total Fat 10.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 4.2 g
Monounsaturated Fat 3.5 g
Cholesterol 80.5 mg
Sodium 377.1 mg
Potassium 967.1 mg
Total Carbohydrate 12.0 g
Dietary Fiber 3.9 g
Sugars 2.2 g
Protein 31.6 g
Vitamin A 15.7 %
Vitamin B-12 57.6 %
Vitamin B-6 59.1 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 6.2 %
Copper 22.6 %
Folate 18.5 %
Iron 13.9 %
Magnesium 18.1 %
Manganese 32.2 %
Niacin 61.7 %
Pantothenic Acid 22.9 %
Phosphorus 33.6 %
Riboflavin 39.6 %
Selenium 77.8 %
Thiamin 27.2 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Slimming Salmon Teriyaki w/Green Beans


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Slimming Salmon Teriyaki w/Green Beans

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)

34 calories of Green Beans (snap), (1 cup)

10 calories of Sesame Oil, (0.25 1tsp)

8 calories of Honey, (0.13 tbsp)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

5 calories of Ginger, ground, (0.25 tbsp)

3 calories of Chili Sauce, (0.25 tbsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Chicken Broth ,Gluten Free and Low sodium, (0.25 tbsp)


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