Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 212.3
Total Fat 11.7 g
Saturated Fat 5.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.8 g
Cholesterol 8.2 mg
Sodium 196.8 mg
Potassium 553.4 mg
Total Carbohydrate 19.3 g
Dietary Fiber 5.4 g
Sugars 1.3 g
Protein 9.3 g
Vitamin A 12.8 %
Vitamin B-12 2.3 %
Vitamin B-6 10.8 %
Vitamin C 31.3 %
Vitamin D 10.8 %
Vitamin E 10.5 %
Calcium 15.3 %
Copper 17.5 %
Folate 14.9 %
Iron 9.9 %
Magnesium 13.2 %
Manganese 24.7 %
Niacin 16.7 %
Pantothenic Acid 10.4 %
Phosphorus 19.8 %
Riboflavin 26.0 %
Selenium 13.2 %
Thiamin 12.5 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thanksgiving Green Bean Casserole

View the full Thanksgiving Green Bean Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thanksgiving Green Bean Casserole

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

34 calories of French Fried Onions, (1.50 tbsp)

33 calories of Almonds, (0.06 cup, sliced)

29 calories of Coconut Oil, (0.25 tbsp)

26 calories of Green Beans (snap), (0.75 cup)

23 calories of Onions, raw, (0.38 cup, chopped)

14 calories of Flour, white, (0.03 cup)

12 calories of Mushrooms, fresh, (56.63 grams)

5 calories of White Wine, (0.25 fl oz)

2 calories of Campbell's low sodium chicken broth, (0.13 cup)

0 calories of Thyme, fresh, (0.13 tsp)


No nutrition or calorie comments found.