Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 241.4 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 6.9 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 36.2 mg |
Sodium | 1,373.8 mg |
Potassium | 181.5 mg |
Total Carbohydrate | 19.1 g |
Dietary Fiber | 1.5 g |
Sugars | 3.8 g |
Protein | 14.2 g |
Vitamin A | 18.2 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 3.8 % |
Vitamin C | 2.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 24.0 % |
Copper | 1.4 % |
Folate | 0.7 % |
Iron | 2.5 % |
Magnesium | 2.5 % |
Manganese | 2.6 % |
Niacin | 5.0 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 41.6 % |
Riboflavin | 16.1 % |
Selenium | 3.6 % |
Thiamin | 1.1 % |
Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Copycat Chili's Chicken Enchilada Soup
View the full Copycat Chili's Chicken Enchilada Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Copycat Chili's Chicken Enchilada Soup
83 calories of Velveeta Light Cheese Product, (1.33 oz)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
36 calories of Tortilla Chips, (0.25 oz)
35 calories of Masa Harina, (0.08 cup)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
6 calories of La Victoria Enchilada Sauce, (0.08 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Chili powder, (0.08 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt (table), (0.08 tsp)
0 calories of cumin powder, (0.04 tbsp)
Calories per serving of Copycat Chili's Chicken Enchilada Soup
83 calories of Velveeta Light Cheese Product, (1.33 oz)
57 calories of Colby and Monterey Jack Cheese shredded, (0.17 cup)
36 calories of Tortilla Chips, (0.25 oz)
35 calories of Masa Harina, (0.08 cup)
10 calories of Crisco Pure Vegetable Oil, (0.08 tbsp)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))
6 calories of La Victoria Enchilada Sauce, (0.08 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Chili powder, (0.08 tsp)
0 calories of Garlic, (0.08 clove)
0 calories of Water, tap, (0.25 cup (8 fl oz))
0 calories of Salt (table), (0.08 tsp)
0 calories of cumin powder, (0.04 tbsp)
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