Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.6 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 9.9 mg |
| Sodium | 1,115.8 mg |
| Potassium | 767.9 mg |
| Total Carbohydrate | 45.3 g |
| Dietary Fiber | 7.3 g |
| Sugars | 0.1 g |
| Protein | 27.8 g |
| Vitamin A | 165.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 33.6 % |
| Vitamin C | 415.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.4 % |
| Calcium | 24.1 % |
| Copper | 18.1 % |
| Folate | 15.9 % |
| Iron | 22.6 % |
| Magnesium | 23.0 % |
| Manganese | 72.9 % |
| Niacin | 18.6 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 26.6 % |
| Riboflavin | 11.0 % |
| Selenium | 20.3 % |
| Thiamin | 18.2 % |
| Zinc | 10.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Stuffed Peppers
View the full Ground Turkey Stuffed Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Stuffed Peppers
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Wine, (0.50 fl oz)
3 calories of Parsley, (0.13 cup)
2 calories of Paprika, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Ground Turkey Stuffed Peppers
120 calories of Turkey, Ground turkey, 93% lean, (3 oz)
108 calories of Brown Rice, long grain, (0.50 cup)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Wine, (0.50 fl oz)
3 calories of Parsley, (0.13 cup)
2 calories of Paprika, (0.25 tsp)
0 calories of Salt, (0.13 tsp)
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