Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 256.7 | Total Fat | 9.3 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 35.9 mg |
Sodium | 1,143.4 mg |
Potassium | 340.8 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 5.5 g |
Sugars | 1.4 g |
Protein | 21.1 g |
Vitamin A | 4.5 % | Vitamin B-12 | 25.7 % |
---|---|
Vitamin B-6 | 12.8 % |
Vitamin C | 0.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 7.6 % |
Copper | 4.4 % |
Folate | 12.8 % |
Iron | 16.2 % |
Magnesium | 8.0 % |
Manganese | 20.7 % |
Niacin | 24.0 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 16.7 % |
Riboflavin | 16.8 % |
Selenium | 43.7 % |
Thiamin | 16.6 % |
Zinc | 19.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roast beef sandwich #1
View the full roast beef sandwich #1 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roast beef sandwich #1
101 calories of Bread, reduced-calorie, wheat, (2 slice)
100 calories of Beef Lunchmeat (roast beef), (2 oz)
75 calories of Sour Cream, (0.13 cup)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.19 tbsp)
Calories per serving of roast beef sandwich #1
101 calories of Bread, reduced-calorie, wheat, (2 slice)
100 calories of Beef Lunchmeat (roast beef), (2 oz)
75 calories of Sour Cream, (0.13 cup)
4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.19 tbsp)
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