Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 256.7
Total Fat 9.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 35.9 mg
Sodium 1,143.4 mg
Potassium 340.8 mg
Total Carbohydrate 25.3 g
Dietary Fiber 5.5 g
Sugars 1.4 g
Protein 21.1 g
Vitamin A 4.5 %
Vitamin B-12 25.7 %
Vitamin B-6 12.8 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 7.6 %
Copper 4.4 %
Folate 12.8 %
Iron 16.2 %
Magnesium 8.0 %
Manganese 20.7 %
Niacin 24.0 %
Pantothenic Acid 7.3 %
Phosphorus 16.7 %
Riboflavin 16.8 %
Selenium 43.7 %
Thiamin 16.6 %
Zinc 19.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roast beef sandwich #1

View the full roast beef sandwich #1 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roast beef sandwich #1

101 calories of Bread, reduced-calorie, wheat, (2 slice)

100 calories of Beef Lunchmeat (roast beef), (2 oz)

75 calories of Sour Cream, (0.13 cup)

4 calories of Lipton Onion Mushroom Soup & Dip Mix (Dry Mix), (0.19 tbsp)


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