Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 153.6
Total Fat 3.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.9 g
Cholesterol 46.6 mg
Sodium 571.1 mg
Potassium 407.4 mg
Total Carbohydrate 15.1 g
Dietary Fiber 2.3 g
Sugars 1.5 g
Protein 15.8 g
Vitamin A 78.4 %
Vitamin B-12 3.5 %
Vitamin B-6 22.2 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 4.8 %
Copper 6.2 %
Folate 6.4 %
Iron 6.3 %
Magnesium 10.2 %
Manganese 22.2 %
Niacin 29.4 %
Pantothenic Acid 9.7 %
Phosphorus 18.1 %
Riboflavin 7.9 %
Selenium 22.3 %
Thiamin 8.5 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and brown rice soup

View the full Chicken and brown rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and brown rice soup

42 calories of Roasting Chicken, dark meat, (0.33 unit (yield from 1 lb ready-to-cook chicken))

39 calories of Roasting Chicken, light meat, (0.33 unit (yield from 1 lb ready-to-cook chicken))

37 calories of Brown Rice, long grain, (0.17 cup)

13 calories of Carrots, raw, (0.25 cup, chopped)

12 calories of Onions, dehydrated flakes, (0.67 tbsp)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Knorr Chicken Bouillon, (0.83 tsp)

1 calories of Garlic, (0.33 clove)

0 calories of Water, tap, (0.83 cup (8 fl oz))

0 calories of Water, tap, (0.17 cup (8 fl oz))


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