Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 440.6
Total Fat 31.2 g
Saturated Fat 9.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.7 g
Cholesterol 32.7 mg
Sodium 828.2 mg
Potassium 550.1 mg
Total Carbohydrate 23.5 g
Dietary Fiber 6.3 g
Sugars 8.9 g
Protein 18.4 g
Vitamin A 50.2 %
Vitamin B-12 8.7 %
Vitamin B-6 17.3 %
Vitamin C 75.5 %
Vitamin D 0.0 %
Vitamin E 11.7 %
Calcium 40.8 %
Copper 10.3 %
Folate 24.8 %
Iron 14.0 %
Magnesium 13.0 %
Manganese 27.1 %
Niacin 11.4 %
Pantothenic Acid 6.4 %
Phosphorus 33.8 %
Riboflavin 15.2 %
Selenium 15.0 %
Thiamin 22.7 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sunday Layered Salad

View the full Sunday Layered Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sunday Layered Salad

187 calories of Mayonnaise, regular (mayo), (0.13 cup)

114 calories of Parmesan Cheese, grated, (0.25 cup)

55 calories of Peas, frozen, (0.25 package (10 oz))

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

19 calories of Iceberg Lettuce (salad), (0.25 head, medium (6" dia))

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

9 calories of Water chestnuts, (0.13 cup slices)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Granulated Sugar, (0.38 tsp)

5 calories of Celery, raw, (0.25 cup, diced)


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