Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 299.7
Total Fat 8.9 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.2 g
Cholesterol 31.5 mg
Sodium 991.0 mg
Potassium 221.7 mg
Total Carbohydrate 17.9 g
Dietary Fiber 3.5 g
Sugars 1.8 g
Protein 38.6 g
Vitamin A 17.3 %
Vitamin B-12 3.1 %
Vitamin B-6 13.3 %
Vitamin C 55.2 %
Vitamin D 0.3 %
Vitamin E 5.7 %
Calcium 10.1 %
Copper 5.2 %
Folate 12.3 %
Iron 7.2 %
Magnesium 5.5 %
Manganese 9.6 %
Niacin 18.1 %
Pantothenic Acid 4.8 %
Phosphorus 15.1 %
Riboflavin 8.4 %
Selenium 11.9 %
Thiamin 4.5 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Chicken Casserole

View the full Broccoli Cheese Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Chicken Casserole

121 calories of Keto, Pasta Shells, 35g, (1.08 serving)

46 calories of Cream of Chicken Soup, (0.17 can (10.75 oz))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

29 calories of 4C 100% Whole Wheat Plain Breadcrumbs, (0.08 cup)

14 calories of Broccoli, frozen, (0.17 package (10 oz))

13 calories of Olive Oil, (0.33 1tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Pepper, red or cayenne, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Smoked Paprika, (0.17 tbsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.