Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 155.4 | Total Fat | 7.8 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 17.1 mg |
| Sodium | 83.5 mg |
| Potassium | 36.9 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 1.9 g |
| Sugars | 10.4 g |
| Protein | 2.9 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 1.8 % |
| Vitamin D | 1.9 % |
| Vitamin E | 8.3 % |
| Calcium | 4.0 % |
| Copper | 2.6 % |
| Folate | 1.8 % |
| Iron | 1.4 % |
| Magnesium | 1.6 % |
| Manganese | 7.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 3.6 % |
| Riboflavin | 2.9 % |
| Selenium | 0.6 % |
| Thiamin | 1.2 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Cranberry Walnut Muffins (ejselhorst)
View the full Whole Wheat Cranberry Walnut Muffins (ejselhorst) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Cranberry Walnut Muffins (ejselhorst)
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Canola Oil, (0.02 cup)
38 calories of Granulated Sugar, (0.05 cup)
16 calories of Walnuts, (0.02 cup, chopped)
6 calories of Eggland's Best Large Egg, (0.10 serving)
5 calories of Buttermilk, lowfat, (0.05 cup)
3 calories of Cranberries, (0.06 cup, chopped)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Whole Wheat Cranberry Walnut Muffins (ejselhorst)
41 calories of Whole Wheat Flour, (0.10 cup)
39 calories of Canola Oil, (0.02 cup)
38 calories of Granulated Sugar, (0.05 cup)
16 calories of Walnuts, (0.02 cup, chopped)
6 calories of Eggland's Best Large Egg, (0.10 serving)
5 calories of Buttermilk, lowfat, (0.05 cup)
3 calories of Cranberries, (0.06 cup, chopped)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Soda, (0.02 tsp)
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