Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 186.5
Total Fat 12.0 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.4 g
Cholesterol 37.8 mg
Sodium 113.5 mg
Potassium 271.0 mg
Total Carbohydrate 11.4 g
Dietary Fiber 0.9 g
Sugars 6.0 g
Protein 9.0 g
Vitamin A 13.8 %
Vitamin B-12 15.1 %
Vitamin B-6 6.3 %
Vitamin C 2.0 %
Vitamin D 12.5 %
Vitamin E 2.2 %
Calcium 15.8 %
Copper 2.6 %
Folate 2.6 %
Iron 3.2 %
Magnesium 7.0 %
Manganese 14.4 %
Niacin 12.4 %
Pantothenic Acid 5.3 %
Phosphorus 17.6 %
Riboflavin 11.9 %
Selenium 27.7 %
Thiamin 5.5 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Tuna

View the full Cream Tuna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Tuna

98 calories of Butter, unsalted, (0.06 cup)

42 calories of Milk, nonfat, (0.50 cup)

24 calories of Flour, whole grain, (0.06 cup)

12 calories of Tuna, Canned in Water, drained, (0.50 oz)


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