Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 344.6
Total Fat 3.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 489.1 mg
Potassium 1,378.6 mg
Total Carbohydrate 62.7 g
Dietary Fiber 15.1 g
Sugars 5.8 g
Protein 18.3 g
Vitamin A 20.5 %
Vitamin B-12 0.0 %
Vitamin B-6 16.5 %
Vitamin C 11.7 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 15.6 %
Copper 27.5 %
Folate 56.8 %
Iron 39.7 %
Magnesium 30.4 %
Manganese 62.2 %
Niacin 3.4 %
Pantothenic Acid 4.9 %
Phosphorus 26.4 %
Riboflavin 8.5 %
Selenium 11.1 %
Thiamin 19.5 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veg. chili

View the full veg. chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veg. chili

175 calories of Beans, white, (0.57 cup)

101 calories of Beans, pinto, (0.43 cup)

38 calories of Campbell's Tomato Soup, (0.21 cup)

17 calories of Olive Oil, (0.14 tbsp)

8 calories of Chili powder, (0.36 tbsp)

3 calories of Vegetable - Rotel - Diced Tomatoes & Green Chilies (10), (0.14 serving)

2 calories of Onions, raw, (0.04 cup, chopped)


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