Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 344.6 | Total Fat | 3.2 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 0.0 mg |
Sodium | 489.1 mg |
Potassium | 1,378.6 mg |
Total Carbohydrate | 62.7 g |
Dietary Fiber | 15.1 g |
Sugars | 5.8 g |
Protein | 18.3 g |
Vitamin A | 20.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.5 % |
Vitamin C | 11.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 15.6 % |
Copper | 27.5 % |
Folate | 56.8 % |
Iron | 39.7 % |
Magnesium | 30.4 % |
Manganese | 62.2 % |
Niacin | 3.4 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 26.4 % |
Riboflavin | 8.5 % |
Selenium | 11.1 % |
Thiamin | 19.5 % |
Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veg. chili
View the full veg. chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veg. chili
175 calories of Beans, white, (0.57 cup)
101 calories of Beans, pinto, (0.43 cup)
38 calories of Campbell's Tomato Soup, (0.21 cup)
17 calories of Olive Oil, (0.14 tbsp)
8 calories of Chili powder, (0.36 tbsp)
3 calories of Vegetable - Rotel - Diced Tomatoes & Green Chilies (10), (0.14 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
Calories per serving of veg. chili
175 calories of Beans, white, (0.57 cup)
101 calories of Beans, pinto, (0.43 cup)
38 calories of Campbell's Tomato Soup, (0.21 cup)
17 calories of Olive Oil, (0.14 tbsp)
8 calories of Chili powder, (0.36 tbsp)
3 calories of Vegetable - Rotel - Diced Tomatoes & Green Chilies (10), (0.14 serving)
2 calories of Onions, raw, (0.04 cup, chopped)
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