Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.4 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.6 mg |
| Sodium | 18.9 mg |
| Potassium | 333.7 mg |
| Total Carbohydrate | 14.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 6.8 g |
| Protein | 2.6 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 22.1 % |
| Vitamin D | 0.8 % |
| Vitamin E | 0.1 % |
| Calcium | 2.1 % |
| Copper | 18.5 % |
| Folate | 6.9 % |
| Iron | 3.5 % |
| Magnesium | 9.0 % |
| Manganese | 10.4 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 5.6 % |
| Riboflavin | 2.9 % |
| Selenium | 0.7 % |
| Thiamin | 1.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Avocado choco pudding
View the full Avocado choco pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Avocado choco pudding
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
23 calories of Coconut Sugar, (1.50 tsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Avocado choco pudding
91 calories of Avocados, Florida, (0.25 fruit without skin and seeds)
23 calories of Coconut Sugar, (1.50 tsp)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
1 calories of Vanilla Extract, (0.06 tsp)
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