Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 80.9
Total Fat 1.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 162.8 mg
Potassium 146.8 mg
Total Carbohydrate 14.9 g
Dietary Fiber 1.2 g
Sugars 5.6 g
Protein 0.8 g
Vitamin A 5.5 %
Vitamin B-12 25.0 %
Vitamin B-6 8.6 %
Vitamin C 4.5 %
Vitamin D 12.5 %
Vitamin E 25.4 %
Calcium 22.7 %
Copper 2.6 %
Folate 1.4 %
Iron 2.5 %
Magnesium 4.2 %
Manganese 4.2 %
Niacin 0.8 %
Pantothenic Acid 0.8 %
Phosphorus 0.6 %
Riboflavin 1.6 %
Selenium 0.4 %
Thiamin 0.8 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Cream Pudding Parfait

View the full Banana Cream Pudding Parfait Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Cream Pudding Parfait

30 calories of Cool Whip Free, (4 tbsp)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

18 calories of Silk Pure Almond Unsweetened Almond Milk, (0.50 cup)

6 calories of Jell-O Sugar and Fat Free Instant Banana Cream Pudding, (2 gram(s))


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