Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 494.0
Total Fat 18.5 g
Saturated Fat 6.5 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 3.3 g
Cholesterol 70.9 mg
Sodium 1,856.2 mg
Potassium 1,196.5 mg
Total Carbohydrate 42.8 g
Dietary Fiber 5.9 g
Sugars 2.6 g
Protein 38.0 g
Vitamin A 43.8 %
Vitamin B-12 1.2 %
Vitamin B-6 31.6 %
Vitamin C 51.0 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 46.3 %
Copper 23.9 %
Folate 9.6 %
Iron 27.6 %
Magnesium 22.7 %
Manganese 36.6 %
Niacin 23.0 %
Pantothenic Acid 11.8 %
Phosphorus 24.2 %
Riboflavin 11.6 %
Selenium 2.7 %
Thiamin 17.2 %
Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angie's Chicken Enchilada Lasagna

View the full Angie's Chicken Enchilada Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angie's Chicken Enchilada Lasagna

193 calories of Ortega Enchilada Sauce, (0.10 package)

121 calories of Kirkland Grilled Chicken Breast Strips, (1.10 serving)

64 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.20 cup)

45 calories of Corn Tortillas, (0.80 tortilla, medium (approx 6" dia))

33 calories of Sour Cream, reduced fat, (0.10 cup)

24 calories of Tostitos Baked Scoops, (0.20 serving)

5 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.20 serving)

4 calories of Salsa, (0.05 cup)

3 calories of Old El Paso Taco Seasoning, (0.40 tsp)

3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))


No nutrition or calorie comments found.