Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.2 mg |
| Sodium | 27.7 mg |
| Potassium | 806.8 mg |
| Total Carbohydrate | 34.4 g |
| Dietary Fiber | 4.3 g |
| Sugars | 1.7 g |
| Protein | 4.0 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 62.7 % |
| Vitamin D | 0.2 % |
| Vitamin E | 1.6 % |
| Calcium | 2.6 % |
| Copper | 10.3 % |
| Folate | 7.7 % |
| Iron | 8.4 % |
| Magnesium | 11.3 % |
| Manganese | 15.5 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 5.7 % |
| Phosphorus | 11.3 % |
| Riboflavin | 4.0 % |
| Selenium | 1.6 % |
| Thiamin | 10.6 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Seasoned Fries
View the full Crispy Seasoned Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Seasoned Fries
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Mashed Potatoes, dehydrated, (0.04 cup)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Chili powder, (0.04 tsp)
0 calories of Onion powder, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
Calories per serving of Crispy Seasoned Fries
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
20 calories of Olive Oil, (0.17 tbsp)
10 calories of Mashed Potatoes, dehydrated, (0.04 cup)
0 calories of Garlic powder, (0.04 tsp)
0 calories of Chili powder, (0.04 tsp)
0 calories of Onion powder, (0.02 tsp)
0 calories of Pepper, black, (0.02 tsp)
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