Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 92.8
Total Fat 2.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 62.5 mg
Sodium 67.8 mg
Potassium 178.3 mg
Total Carbohydrate 0.0 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 15.7 g
Vitamin A 1.0 %
Vitamin B-12 4.7 %
Vitamin B-6 13.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.8 %
Copper 2.5 %
Folate 1.9 %
Iron 4.5 %
Magnesium 4.6 %
Manganese 0.8 %
Niacin 23.7 %
Pantothenic Acid 9.8 %
Phosphorus 13.0 %
Riboflavin 8.9 %
Selenium 15.0 %
Thiamin 4.1 %
Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Island Barbecued Chicken Leg Quarters

View the full Island Barbecued Chicken Leg Quarters Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Island Barbecued Chicken Leg Quarters

49 calories of Chicken Thigh, (1 unit (yield from 1 lb ready-to-cook chicken))

44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))


Nutrition & Calorie Comments  

Why is frying necessary? And you really need to do a better job with the nutritional info. There is no way one serving of this dish is only 93 calories. I did a quick breakdown (calories only) for each ingredient and divided by 4 (4 servings) and got 635 calories. One leg quarter only, no sides.