Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.0 | Total Fat | 23.5 g |
|---|---|
| Saturated Fat | 15.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 67.9 mg |
| Sodium | 1,588.1 mg |
| Potassium | 132.3 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.2 g |
| Protein | 20.6 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 7.8 % |
| Vitamin E | 0.4 % |
| Calcium | 61.4 % |
| Copper | 3.3 % |
| Folate | 10.3 % |
| Iron | 4.4 % |
| Magnesium | 3.9 % |
| Manganese | 7.8 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 11.4 % |
| Riboflavin | 6.1 % |
| Selenium | 18.6 % |
| Thiamin | 7.4 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Home Made Microwave Mac n Cheese
View the full Home Made Microwave Mac n Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Home Made Microwave Mac n Cheese
220 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.50 cup)
75 calories of Macaroni, enriched, (0.38 cup elbow shaped)
53 calories of Swiss Cheese, (0.50 slice (1 oz))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
0 calories of Salt, (0.50 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Home Made Microwave Mac n Cheese
220 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.50 cup)
75 calories of Macaroni, enriched, (0.38 cup elbow shaped)
53 calories of Swiss Cheese, (0.50 slice (1 oz))
34 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.25 cup)
0 calories of Salt, (0.50 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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