Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 31.2 mg |
| Sodium | 240.0 mg |
| Potassium | 161.1 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.9 g |
| Protein | 7.0 g |
| Vitamin A | 67.6 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 24.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 3.8 % |
| Copper | 5.5 % |
| Folate | 3.9 % |
| Iron | 7.9 % |
| Magnesium | 5.4 % |
| Manganese | 9.6 % |
| Niacin | 8.2 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.6 % |
| Selenium | 7.9 % |
| Thiamin | 3.2 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Lentil Chicken Soup
View the full Lemon Lentil Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Lentil Chicken Soup
28 calories of Barley, pearled, raw, (0.04 cup)
13 calories of Chicken heart (raw), (8.33 gram(s))
8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Chicken Drumstick, (0.17 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Chicken, Back, Meat Only (yield from 1 lb ready-to-cook chicken, (0.08 serving)
4 calories of Chicken Wing, (0.17 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Kale, (0.08 cup, chopped)
2 calories of Chicken Gizzard, (0.08 oz)
2 calories of Parsley, (0.08 cup)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Chicken neck, (0.08 serving)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories per serving of Lemon Lentil Chicken Soup
28 calories of Barley, pearled, raw, (0.04 cup)
13 calories of Chicken heart (raw), (8.33 gram(s))
8 calories of Chicken Thigh, (0.17 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Chicken Drumstick, (0.17 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Chicken, Back, Meat Only (yield from 1 lb ready-to-cook chicken, (0.08 serving)
4 calories of Chicken Wing, (0.17 unit (yield from 1 lb ready-to-cook chicken))
4 calories of Carrots, raw, (0.08 cup, chopped)
3 calories of Kale, (0.08 cup, chopped)
2 calories of Chicken Gizzard, (0.08 oz)
2 calories of Parsley, (0.08 cup)
1 calories of Pepper, red or cayenne, (0.08 tbsp)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Chicken neck, (0.08 serving)
0 calories of Salt, (0.08 tsp)
0 calories of Water, tap, (2 cup (8 fl oz))
Calories in Similar Recipes
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