Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 39.1
Total Fat 1.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 59.2 mg
Potassium 194.1 mg
Total Carbohydrate 6.6 g
Dietary Fiber 1.9 g
Sugars 0.1 g
Protein 1.0 g
Vitamin A 10.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 77.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 2.3 %
Copper 3.8 %
Folate 4.9 %
Iron 5.6 %
Magnesium 3.2 %
Manganese 16.9 %
Niacin 3.1 %
Pantothenic Acid 1.7 %
Phosphorus 2.6 %
Riboflavin 2.5 %
Selenium 1.1 %
Thiamin 3.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Annie Jimenez's Spicy Tapenade

View the full Annie Jimenez's Spicy Tapenade Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Annie Jimenez's Spicy Tapenade

11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))

10 calories of Olive Oil, (0.08 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

2 calories of Ginger, ground, (0.13 tbsp)

2 calories of Cilantro, dried, (0.33 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.04 cup, chopped)

1 calories of Parsley, dried, (0.33 tbsp)

1 calories of Garlic, (0.17 cloves)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Pam Non-stick cooking spray, (0.03 gram(s))

0 calories of Ground Cumin, (0.17 tbsp)

0 calories of Johnny's Seasoning Salt, (0.04 tbsp)


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