Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,360.0
Total Fat 78.6 g
Saturated Fat 42.3 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 28.1 g
Cholesterol 214.5 mg
Sodium 3,863.4 mg
Potassium 3,164.7 mg
Total Carbohydrate 85.9 g
Dietary Fiber 17.1 g
Sugars 38.1 g
Protein 82.3 g
Vitamin A 147.2 %
Vitamin B-12 77.1 %
Vitamin B-6 78.9 %
Vitamin C 650.4 %
Vitamin D 100.2 %
Vitamin E 35.8 %
Calcium 230.3 %
Copper 21.7 %
Folate 113.9 %
Iron 31.4 %
Magnesium 62.2 %
Manganese 64.1 %
Niacin 23.2 %
Pantothenic Acid 68.3 %
Phosphorus 190.5 %
Riboflavin 149.8 %
Selenium 86.7 %
Thiamin 42.0 %
Zinc 69.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cauliflower Cheese Soup

View the full Broccoli Cauliflower Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cauliflower Cheese Soup

682 calories of Cheddar Cheese, (1.50 cup, shredded)

306 calories of Milk, 1%, (3 cup)

119 calories of Olive Oil, (1 tbsp)

75 calories of Cauliflower, raw, (3 cup)

74 calories of Broccoli, fresh, (3 cup, chopped)

30 calories of Onions, raw, (0.50 cup, chopped)

27 calories of Flour, white, (0.06 cup)

20 calories of Cornstarch, (0.04 cup)

0 calories of Salt, (1 tsp)


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