Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.2 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 44.3 mg |
| Sodium | 542.7 mg |
| Potassium | 331.8 mg |
| Total Carbohydrate | 8.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.1 g |
| Protein | 13.5 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 7.7 % |
| Copper | 16.1 % |
| Folate | 5.9 % |
| Iron | 10.2 % |
| Magnesium | 6.3 % |
| Manganese | 5.0 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 15.2 % |
| Riboflavin | 10.3 % |
| Selenium | 11.9 % |
| Thiamin | 4.7 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beanless Cream Cheese Chicken
View the full Beanless Cream Cheese Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beanless Cream Cheese Chicken
94 calories of Low fat cream cheese, (0.17 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Salsa, (93.33 grams)
Calories per serving of Beanless Cream Cheese Chicken
94 calories of Low fat cream cheese, (0.17 cup)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
26 calories of Salsa, (93.33 grams)
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