Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,470.9 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 32.4 mg |
| Sodium | 1,426.1 mg |
| Potassium | 693.2 mg |
| Total Carbohydrate | 340.8 g |
| Dietary Fiber | 5.5 g |
| Sugars | 287.6 g |
| Protein | 23.8 g |
| Vitamin A | 90.4 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 279.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 51.8 % |
| Copper | 14.6 % |
| Folate | 17.2 % |
| Iron | 21.2 % |
| Magnesium | 11.9 % |
| Manganese | 25.2 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 29.3 % |
| Riboflavin | 20.7 % |
| Selenium | 15.7 % |
| Thiamin | 8.7 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Phoenix Couscous Chicken Salad w/5 Spice Dijon Dression
View the full Phoenix Couscous Chicken Salad w/5 Spice Dijon Dression Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Phoenix Couscous Chicken Salad w/5 Spice Dijon Dression
1,031 calories of Honey, (1 cup)
220 calories of Near East Parmesan Couscous (as prepared), (1 cup)
129 calories of Parmesan Cheese, grated, (1 oz)
26 calories of Tomatoes, red, ripe, raw, year round average, (2 plum tomato)
19 calories of Red Bellpepper, (0.50 cup)
16 calories of Scallions, raw, (0.50 cup, chopped)
12 calories of Lemon Juice, (1 lemon yields)
10 calories of President's Choice Prepared Dijon Mustard, (2 tsp)
8 calories of Balsamic Vinegar, (1 tbsp)
0 calories of Cilantro, raw, (3 tbsp)
Calories per serving of Phoenix Couscous Chicken Salad w/5 Spice Dijon Dression
1,031 calories of Honey, (1 cup)
220 calories of Near East Parmesan Couscous (as prepared), (1 cup)
129 calories of Parmesan Cheese, grated, (1 oz)
26 calories of Tomatoes, red, ripe, raw, year round average, (2 plum tomato)
19 calories of Red Bellpepper, (0.50 cup)
16 calories of Scallions, raw, (0.50 cup, chopped)
12 calories of Lemon Juice, (1 lemon yields)
10 calories of President's Choice Prepared Dijon Mustard, (2 tsp)
8 calories of Balsamic Vinegar, (1 tbsp)
0 calories of Cilantro, raw, (3 tbsp)
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