Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 255.6
Total Fat 4.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 205.6 mg
Potassium 425.9 mg
Total Carbohydrate 47.6 g
Dietary Fiber 6.8 g
Sugars 5.2 g
Protein 6.8 g
Vitamin A 66.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.6 %
Vitamin C 30.8 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 18.2 %
Copper 5.2 %
Folate 18.1 %
Iron 6.7 %
Magnesium 6.1 %
Manganese 13.9 %
Niacin 2.8 %
Pantothenic Acid 2.4 %
Phosphorus 6.1 %
Riboflavin 3.7 %
Selenium 4.7 %
Thiamin 6.4 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Rice and Mung Bean Sprout Salad

View the full Asian Rice and Mung Bean Sprout Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Rice and Mung Bean Sprout Salad

109 calories of Brown rice (1 cup cooked), (0.50 serving)

48 calories of Rice Noodles, (0.25 cup)

30 calories of Grapeseed Oil, (0.25 tbsp)

28 calories of Mung Beans, (0.13 cup)

13 calories of Snow Peas, fresh, (0.50 cup)

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

6 calories of Carrots, raw, (0.25 medium)

5 calories of Honey, (0.08 tbsp)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

3 calories of Garlic, (0.75 cloves)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

0 calories of Vinegar, Raw Apple Cider, BRAGGS, (1 tbsp)

0 calories of Braggs Amino Acid, (0.50 tsp)


No nutrition or calorie comments found.