Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 399.1 | Total Fat | 19.8 g |
---|---|
Saturated Fat | 6.2 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 8.8 g |
Cholesterol | 45.4 mg |
Sodium | 1,627.8 mg |
Potassium | 554.5 mg |
Total Carbohydrate | 34.2 g |
Dietary Fiber | 3.8 g |
Sugars | 2.7 g |
Protein | 24.6 g |
Vitamin A | 17.4 % | Vitamin B-12 | 34.8 % |
---|---|
Vitamin B-6 | 11.4 % |
Vitamin C | 10.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.8 % |
Copper | 8.6 % |
Folate | 5.3 % |
Iron | 11.9 % |
Magnesium | 6.1 % |
Manganese | 4.3 % |
Niacin | 14.8 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 17.1 % |
Riboflavin | 11.3 % |
Selenium | 33.1 % |
Thiamin | 3.0 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in California Rolls & Spicy Salmon Rolls
View the full California Rolls & Spicy Salmon Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of California Rolls & Spicy Salmon Rolls
94 calories of Low fat cream cheese, (0.17 cup)
83 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.33 serving)
66 calories of Smoked Salmon (lox), (2 oz)
59 calories of Rice (Calrose Rice), (0.33 cup)
46 calories of Louis Kemp, Crab Delights-imitation crab, (0.33 cup)
27 calories of Chipotle Mayo, KRAFT, (0.67 tbsp)
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
11 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1.33 serving)
Calories per serving of California Rolls & Spicy Salmon Rolls
94 calories of Low fat cream cheese, (0.17 cup)
83 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.33 serving)
66 calories of Smoked Salmon (lox), (2 oz)
59 calories of Rice (Calrose Rice), (0.33 cup)
46 calories of Louis Kemp, Crab Delights-imitation crab, (0.33 cup)
27 calories of Chipotle Mayo, KRAFT, (0.67 tbsp)
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
11 calories of Sushi Nori, Raw Untoasted, 1 sheet, (1.33 serving)
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