Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 211.4
Total Fat 1.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 4.6 mg
Sodium 49.8 mg
Potassium 723.0 mg
Total Carbohydrate 47.7 g
Dietary Fiber 5.1 g
Sugars 41.6 g
Protein 5.6 g
Vitamin A 37.0 %
Vitamin B-12 7.0 %
Vitamin B-6 13.1 %
Vitamin C 86.4 %
Vitamin D 6.3 %
Vitamin E 12.3 %
Calcium 14.9 %
Copper 12.3 %
Folate 10.3 %
Iron 2.1 %
Magnesium 9.4 %
Manganese 5.1 %
Niacin 11.8 %
Pantothenic Acid 8.4 %
Phosphorus 13.0 %
Riboflavin 18.5 %
Selenium 5.9 %
Thiamin 10.4 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peach Mango Smoothie

View the full Peach Mango Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peach Mango Smoothie

86 calories of Mangos, (0.80 cup, sliced)

58 calories of Peaches, fresh, (0.80 cup slices)

23 calories of Yogurt, plain, low fat, (0.15 cup (8 fl oz))

22 calories of Tropicana Orange Juice (8 oz), (0.20 serving)

20 calories of Milk, 1%, (0.20 cup)


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