Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 151.5 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 7.8 mg |
Sodium | 913.0 mg |
Potassium | 469.9 mg |
Total Carbohydrate | 23.6 g |
Dietary Fiber | 6.3 g |
Sugars | 2.1 g |
Protein | 9.2 g |
Vitamin A | 58.4 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 6.1 % |
Vitamin C | 11.7 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 6.8 % |
Copper | 13.9 % |
Folate | 18.1 % |
Iron | 13.6 % |
Magnesium | 9.4 % |
Manganese | 30.5 % |
Niacin | 18.8 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 16.3 % |
Riboflavin | 8.6 % |
Selenium | 7.4 % |
Thiamin | 8.2 % |
Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken vegetable bean soup
View the full chicken vegetable bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken vegetable bean soup
42 calories of Beans, great northern, (0.20 cup)
39 calories of Garbonzo Beans, (1.50 oz)
34 calories of Canned Chicken, (0.20 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
12 calories of Hunt's - Fire Roasted Diced Tomatoes - 1/2 cup, (0.35 serving)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
3 calories of Spinach, fresh, (0.40 cup)
Calories per serving of chicken vegetable bean soup
42 calories of Beans, great northern, (0.20 cup)
39 calories of Garbonzo Beans, (1.50 oz)
34 calories of Canned Chicken, (0.20 cup)
18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))
12 calories of Hunt's - Fire Roasted Diced Tomatoes - 1/2 cup, (0.35 serving)
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
3 calories of Spinach, fresh, (0.40 cup)
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