Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 385.5
Total Fat 21.5 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.3 g
Cholesterol 57.1 mg
Sodium 1,086.9 mg
Potassium 561.1 mg
Total Carbohydrate 3.0 g
Dietary Fiber 1.2 g
Sugars 1.4 g
Protein 43.2 g
Vitamin A 21.7 %
Vitamin B-12 83.2 %
Vitamin B-6 30.4 %
Vitamin C 16.9 %
Vitamin D 0.0 %
Vitamin E 11.1 %
Calcium 4.6 %
Copper 6.8 %
Folate 14.0 %
Iron 18.3 %
Magnesium 13.3 %
Manganese 11.2 %
Niacin 110.7 %
Pantothenic Acid 5.1 %
Phosphorus 30.1 %
Riboflavin 10.4 %
Selenium 190.3 %
Thiamin 6.4 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb tuna salad

View the full low carb tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb tuna salad

180 calories of Mayonnaise, regular (mayo), (2 tbsp)

140 calories of Tuna, Canned in Water, drained, (1 can)

5 calories of Dill Pickles, (1 spear)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.25 tsp)


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