Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.1 mg |
| Potassium | 504.3 mg |
| Total Carbohydrate | 9.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 3.6 g |
| Protein | 2.1 g |
| Vitamin A | 22.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 23.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 5.2 % |
| Copper | 6.3 % |
| Folate | 5.5 % |
| Iron | 4.3 % |
| Magnesium | 6.8 % |
| Manganese | 10.2 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.0 % |
| Riboflavin | 3.3 % |
| Selenium | 1.4 % |
| Thiamin | 4.2 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ratatuillie
View the full Ratatuillie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ratatuillie
11 calories of Tomato Paste, (0.05 cup)
9 calories of Great Value All Natural Diced Tomato (No salt added), (0.18 cup)
9 calories of Zucchini, (0.30 cup, sliced)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.40 serving)
5 calories of Summer squash, (0.30 cup, chopped)
Calories per serving of Ratatuillie
11 calories of Tomato Paste, (0.05 cup)
9 calories of Great Value All Natural Diced Tomato (No salt added), (0.18 cup)
9 calories of Zucchini, (0.30 cup, sliced)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.40 serving)
5 calories of Summer squash, (0.30 cup, chopped)
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