Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 96.9
Total Fat 2.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 16.2 mg
Sodium 110.4 mg
Potassium 135.5 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.6 g
Sugars 0.0 g
Protein 9.4 g
Vitamin A 45.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 10.8 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.9 %
Copper 2.4 %
Folate 7.2 %
Iron 5.5 %
Magnesium 3.9 %
Manganese 8.6 %
Niacin 2.2 %
Pantothenic Acid 0.7 %
Phosphorus 2.6 %
Riboflavin 2.6 %
Selenium 0.4 %
Thiamin 3.2 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Vegetable Soup with Ground Beef

View the full Taco Vegetable Soup with Ground Beef Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Vegetable Soup with Ground Beef

45 calories of 93% Lean Ground Beef, (1 oz)

18 calories of Mixed Vegetables, frozen, (0.10 package (10 oz))

16 calories of Kitchen Basic Vegetable Stock, (0.80 cup)

10 calories of Kitchen Basic Unsalted Beef Stock ( 1 cup ro 240ml), (0.40 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Spinach, fresh, (0.30 cup)


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